Hello & Welcome!

I'm Rachel, and I believe every person has the capacity for growth, healing, and change. Sometimes we just need someone to listen, help us slow down, and ask the right questions.

My journey into counseling began with a deep curiosity about people and what helps us thrive. I earned my Bachelor's degree in Psychology from the University of Missouri–St. Louis and my Master's degree in Educational Psychology. I also taught Psychology 101 and Lifespan Psychology, experiences that deepened my understanding of human development and the unique experiences that shape each of us.

Since 2017, I've worked as a school counselor in both middle and high schools, supporting individuals and families through challenges related to identity, relationships, life transitions, grief, anxiety, depression, self-esteem, and personal growth. These experiences have reinforced my belief that meaningful change happens when people feel genuinely seen, heard, and accepted.

Creating an affirming, welcoming space for all people—especially members of the LGBTQ+ community—is at the heart of my practice. During graduate school, I attended San Francisco State University's Summer Institute on Sexuality, where I studied gender, sexuality, and social justice. That experience strengthened my commitment to advocacy, inclusion, and helping people live authentically.

My approach is collaborative, compassionate, and practical. I'll meet you where you are, without judgment, while helping you build new skills, explore new perspectives, and discover strategies that fit your life.

At Journey to Authenticity Collective, my goal is to help you reconnect with your strengths, embrace your authentic self, and create a life that feels meaningful and true to who you are.

I would be honored to walk alongside you on that journey.